The most popular yoga class is Hatha Yoga. It is pleasant, slow, forgiving, and suitable for beginners. In actuality, Hatha yoga is the foundation of the majority of the top yoga courses offered in Jaipur. At Yogmaya Institute, we've witnessed hundreds of students from India and beyond improve after starting Hatha yoga. It creates equilibrium between the body and the mind and lays the groundwork for more complex yoga poses.
Every session at Yogmaya, a well-known yoga institute in Jaipur, is planned and led by qualified teachers. A typical class agrees to breathing exercises, a sequence of basic positions, some light movements, and either meditation or relaxation at the end.
Contact:
Yogmaya Institute, Jaipur
Phone: +91 [9571112304]
Email: [email protected]
Website: https://yogmaya.org