Kombucha is more than just tea — it’s a fizzy, slightly sweet, and sour drink made by fermenting tea with sugar and a special culture called SCOBY (Symbiotic Culture of Bacteria and Yeast). This SCOBY eats the sugar in the tea and turns it into good acids, probiotics (healthy bacteria), and a little bit of alcohol, which gives kombucha its tangy taste and bubbles. Many people drink kombucha to stay healthy and feel good.
Kombucha has many benefits including – helping with Digestion, Supporting Gut Health, Providing Antioxidants, and Boosting the Immune System.
One question people usually ask is whether kombucha is alcoholic or not? Basically, kombucha has a tiny bit of alcohol (usually less than 0.5%), but the SCOBY in kombucha eats up and finishes the alcohol during fermentation.
In short, kombucha is a tasty and healthy drink that’s easy to enjoy and supports your overall health.
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