A treadmill is a device that allows running, walking, or jogging indoors. It has a specially designed continuous surface known as a belt that moves according to the user’s speed and incline setting, which tries to recreate the feel of running on the ground. Treadmill machines are found in gyms and even home workout areas because of their ease and efficiency in working out the cardiovascular system. Most modern-day treadmills come loaded with more features like digital displays, heart rate monitors, workout programs, and connectivities making them fitness-friendly.

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