Piles are one of the most common medical problems in people of several ages. Piles are usually very irritating, painful, unpleasant, and uncomfortable to discuss with anyone.
Instead of taking chemical-based piles capsules to manage piles or cure them, many still believe Ayurveda is the way to go, side effect-free, for piles treatment. There is indeed a range of the best treatments for piles in Ayurveda.
Ayurvedic herbs like Harad, Taramira, and Reetha have benefits in alleviating pile pain, healing wounds, and soothing constipation. Along with these, a few essential tips for piles work best:
1. Increase Fibre Intake: Integrate some fibre into your diet regularly to make your stool pass smoothly.
2. Don’t Delay: Waiting too long or delaying bowel movements can worsen haemorrhoids, so it’s best not to delay the urge to empty your stomach.
3. Try Cold Press: Cold pressing reduces pain, itching, and swelling in affected areas. However, one should avoid direct contact of skin with ice.
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